Shop Science-Led Supplements

Adaptogenic Nutrient B-Complex
Provides sustainable cellular energy, optimises cognitive performance and stress resilience.
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Realign Advanced Metabolic Regulation
Supports healthy glucose metabolism, inflammation balance and digestive comfort.
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Flu Guard Natural Immune Support
Strengthens and revitalises your immune system and provides relief from flu symptoms.
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from 32 reviews
It has made such a massive difference that Tidalroot uses the active forms of all the B Vitamins My body actually absorbs them so much better.
Since taking this, my training has completely changed. I feel genuinely stronger in the gym and can sustain my power so much longer. Beyond the physical strength, my afternoon brain fog is completely gone. My mind feels incredibly sharp focused and clear all day. Highly recommend!
This B-Complex has made a real difference to my energy and gyming. The combination of B vitamins with ginseng and ashwagandha feels like the perfect combo. I have energy for the gym and focus for work and I’m able to get through my day without feeling run down. It feels like it’s supporting my body rather than just giving a short-term boost. Easily the best energy supplement I’ve used.
I've never seen anything on the market that combines Ashwagandha with B vitamins like this but wow I definitely felt the difference in my energy levels. I don’t leave for the office without taking it and I feel so much more focused and productive throughout the day.
I've been taking realign for 2 weeks and feel less bloating
I can already see the difference in my cravings I no longer crave sweet things & my appetite is no longer so voracious also my mental focus is much improved..I will be purchasing more bottles thank you 🙂
I haven't been using the product for long. But am already a fan. I have noticed real improvements in my sleep and mental clarity. Excited to see how it continues to help!.
Since taking this golden nugget, and it has been only two weeks, I am happier and I have had less cravings. I'm post menopausal, active and I have been actively improving my diet, supplementation and stress management for more than a year. This additional tweek has given me the best results. Thank you
I used to take Curcumin, Moringa, Alpha Lipoic Acid and other supplements separately, but Realign combines them all in one. It’s not only more convenient, I can actually feel the difference in my day to day. So much easier and better.
I’m really picky about what I use for my immune system, and Flu Guard has impressed me. I love how natural it is with a soothing ginger taste instead of something artificial. There’s 10 ingredients packed into each tablet and I feel confident it’s well worth it. Finally, I found immune support that actually works for me.
Realign has truly changed the way I feel day to day. Within just a few weeks, I noticed my energy was more consistent, my digestion felt smoother, and I wasn’t crashing after meals anymore. Overall I feel more balanced. It’s like my whole body is finally working in sync. I can’t imagine my routine without it now.
Ive been taking realign consistently for the past few weeks and now can't imagine my day without it. Has helped me get my sugar under control and also increased my energy. Used to take moringa powder and curcumin before, now Im glad that I can get it all in one. Will be stocking up.
I am my first bottle of Realign and there is definitely an improvement with Bloated tummy and IBS
I will be ordering another two bottles next time as I am going to Australia for three months and dont want to run out
Very happy I came across your site
Thank you
Wonderful product
I feel much lighter and full of energy.
Alhumdulilah, I feel amazing!! My cells are thanking me!! Would definitely recommend to women that suffer from PCOS!
Superior quality, evidence-based formulas
Physician-Formulated
Developed by a medical doctor with an emphasis on clinical evidence, bioactive nutrient forms and physiologically relevant dosages.
GMP-Certified Manufacturer
Produced locally in South Africa, in a Good Manufacturing Practice certified facility, ensuring consistency, safety, and full traceability from raw materials to final product.
Clinically Proven Ingredients
Each ingredient is hand-picked after a rigorous research process, using the latest medical journals as well as clinical studies, to ensure safety and efficacy.
Absorbable, Meaningful Forms
We select the most absorbable forms of each ingredient, to optimise the benefit your body derives. We only use ingredients in meaningful dosages that have been proven in medical literature.